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You are not alone!
Back in 2006, Beyoncé disclosed that she suffered from depression after Destiny's Child broke up, "I didn't eat. I stayed in my room. I was in a really bad place in life, going through that lonely period: 'Who am I? Who are my friends?' My life changed." In 2011, she told The Sun she took a year off to focus on herself, "It was beginning to get fuzzy―I couldn't even tell which day or which city I was at. I would sit there at ceremonies and they would give me an award and I was just thinking about the next performance. My mother was very persistent and she kept saying that I had to take care of my mental health."
"The first time I had a panic attack I was sitting in my friend's house, and I thought the house was burning down. I called my mom and she brought me home, and for the next three years it just would not stop," Emma Stone told the Wall Street Journal. "I would ask my mom to tell me exactly how the day was going to be, then ask again 30 seconds later. I just needed to know that no one was going to die and nothing was going to change."